FLEXTEND INSTRUCTION MANUALS, VIDEOS, FAQ & MORE.

 FLEXTEND MANUALS

FLEXTEND MANUAL

AC-KIT MANUAL

TFT-KIT MANUAL

TIPS-N-TRICKS

FLEXTEND MANUAL

FLEXTEND®-RESTORE™ MANUALS

FLEXTEND® WRITTEN INSTRUCTION MANUAL (BEST MANUAL)

Read Instructions and then choose one of the 12-week programs listed below.

12-WEEK EXERCISE PROGRAMS

Includes all 12-week exercise programs w/ exercise videos.

EXERCISE DESCRIPTION w/ IMAGES

Shows individual exercise images, to ensure proper positioning and technique.

FAQ’S & TROUBLESHOOTING

Have questions about FLEXTEND®? Check here!

EXERCISE REFERENCE GUIDE

Describes how each exercise affects specific muscles.

AC-KIT MANUAL

Reduce Muscle Imbalances Affecting the Shoulder by using the FLEXTEND AC-KIT.

AC-KIT MANUAL +

AC-KIT INSTRUCTION MANUAL

The grip-free AC-KIT connects directly to FLEXTEND®-RESTORE™ to perform
more than 50-exercises for shoulder and upper-body rehabilitation.

ADDITIONAL AC-KIT O-RING OPTIONS

Increase Thumb Tension for disorders like Trigger Thumb, De Quervain's and Grip Strength
without increasing tension on the index, middle, ring and little finger. The variations are endless!

TFT-KIT MANUAL

FLEXTEND-TFT KIT breaks down scar tissue, adhesions and nodules that result in Trigger Finger-Thumb.

TFT-KIT MANUAL

TFT-KIT INSTRUCTION MANUAL

The TFT-KIT is used to perform numerous exercises focusing on strengthening single fingers due to blunt force trauma, Trigger Finger, Trigger Thumb, De Quervain's and more!

TIPS-N-TRICKS

 TIPS-N-TRICKS

...Get ready for a faster recovery!

NOTE:

For the first 7-14 days, some residual soreness of the extensor muscles may occur due to the lack of direct stimulation during everyday activities. This is a normal occurrence, and not to be mistaken for the pain caused by your injury. Residual soreness will disappear as you increase the strength of the extensor/abductor muscles groups.

DISCLAIMER:

The FLEXTEND® system/programs are used to exercise the fingers, hands, wrists, forearms and elbows and are not intended as a cure. All FLEXTEND® come pre-assembled with one Blue Resistance Band on each side.

Product Care:

FLEXTEND / RESTORE is NOT machine washable! Hand wash using a warm, damp cloth or leather cleaner.

Parts and Accessories:

• 1 - Double-sided Glove

• 1 - Arm Strap

• 4 - Resistance Bands - 2 blue (short), 2 yellow (long – Use with arm strap)

• 4 - Resistance Band Clasps

• 1 - Instruction Chart

* A secondary arm-strap may be purchased from the shopping cart separately to keep from having to move the arm-strap back and forth, depending on which hand is being exercised.